US
Carrot cake baked oats
Prep and cooking time
5hrs 15mins
Complex carb portions, per serving
1
Freezable
Ingredients
Serves: 8
Method
Lightly oil the slow cooker.
Mash the bananas well.
Combine all ingredients into a large mixing bowl, include a pinch of salt, and mix well.
Pour mixture into the slow cooker and cover with the lid.
Cook on low for 5 hours.
Serve with plain natural or Greek yoghurt.
Second Nature special tip
Leftovers can be kept in the fridge for 4 days and reheated to serve. To make this recipe in the oven, place the mixture in an oven-proof dish and cover with foil. Poke a few holes in the foil to allow the steam to escape and bake for 30-40mins at 180°C. Remove the foil and bake for an additional 5-10mins for a crispy top.