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Bacon and borlotti beans

Bacon and borlotti beans

Prep and cooking time

30mins

Complex carb portions, per serving

1

Freezable

Ingredients

Serves: 4

Method

  1. Heat the oil in a lidded frying pan or saucepan, over medium-high heat. Fry the leeks and garlic for 3mins, until softened.

  2. Add the bacon and cook for 3mins, until browned. Add the mushrooms, courgettes, and beans, and cook for a further 3mins, until softened.

  3. Stir in the chicken stock, cream, and kale, then season with salt and pepper and cover with a lid. Reduce heat and simmer for 5mins.

  4. To bulk out this meal, add a side of steamed broccoli and sprinkle with parsley to serve.