
Prep and cooking time
30mins
Complex carb portions, per serving
1
Freezable
Ingredients
Serves: 4
Method
Heat the oil in a lidded frying pan or saucepan, over medium-high heat. Fry the leeks and garlic for 3mins, until softened.
Add the bacon and cook for 3mins, until browned. Add the mushrooms, courgettes, and beans, and cook for a further 3mins, until softened.
Stir in the chicken stock, cream, and kale, then season with salt and pepper and cover with a lid. Reduce heat and simmer for 5mins.
To bulk out this meal, add a side of steamed broccoli and sprinkle with parsley to serve.