
Prep and cooking time
4hrs-6hrs
Complex carb portions, per serving
2
Ingredients
Serves: 4
Method
Combine quinoa, black beans, corn, tomatoes, and spices into the slow cooker and cover.
Set to low and cook for 4-6hrs (or high 2-4hrs).
Serve in little gem lettuce cups and top with chopped fresh coriander and a squeeze of lime.
Optional: if you’re not looking for a vegan option, top with 30g crumbled feta per serving.
Second Nature special tip
This recipe is great in the slow cooker, but can be adapted as a quick and easy meal as well.