US
Spiced coconut porridge
Prep and cooking time
10mins
Complex carb portions, per serving
2
Ingredients
Serves: 1
Method
Combine the rolled oats, coconut milk, cinnamon, and a pinch of either allspice, nutmeg, or ginger in a small saucepan, and bring to a boil.
Reduce heat, simmer for 4-5mins, or until desired thickness is achieved.
Transfer to a bowl and sprinkle with 1 tbsp of shredded coconut and milled flaxseed. You can also add a few spoons of yoghurt (if using).
Second Nature special tip
Depending on how hungry you feel in the mornings, you can either enjoy a full portion, or have half and bulk it out with extra nuts, yoghurt or fruit.