US
Vegan chilli
Prep and cooking time
1hr
Complex carb portions, per serving
1
Freezable
Ingredients
Serves: 4
Method
Heat the oil in a large saucepan, over medium heat. Fry the onion and garlic, until softened.
Mix the carrots, lentils, beans, tomato puree, chopped tomatoes, and spices into the saucepan, and cook for 3mins, stirring constantly.
Reduce the heat to low, season with salt and pepper, and add the peppers. Cook for a further 10mins, or until the liquid has reduced slightly.
Serve with avocado, lime wedges, and fresh coriander sprinkled on top.
Second Nature special tip
Fancy turning this into a vegetarian chilli? Scatter some Cheddar cheese on top just before serving.