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Goulash Soup

Goulash Soup

Prep and cooking time

1hr 30mins

Complex carb portions, per serving

0.5

Freezable

Ingredients

Serves: 4

Method

  1. Heat the oil in a large saucepan, over medium heat. Fry the onion, garlic, and paprika, until softened.

  2. Add the beef and stir until evenly browned. Add the mushrooms and carrots, and cook until softened.

  3. Pour in the stock and tomatoes, and season with salt and pepper. Stir to combine, and bring to a boil. Reduce to a simmer, cover and cook for up to 1hr.

  4. Add the potatoes and cook uncovered for 25-35mins, or until the potatoes are tender.

  5. Ladle the soup into bowls, and top with a spoonful of yoghurt and chopped parsley.