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Chorizo and butter bean stew

Chorizo and butter bean stew

Prep and cooking time

30mins

Complex carb portions, per serving

1

Freezable

Ingredients

Serves: 4

Method

  1. Heat 1 tbsp of oil in a large casserole pot, over medium heat.

  2. Fry the onion, garlic, and spices, until softened. Add the chorizo and aubergine, and cook for 3-5mins.

  3. Add the butter beans, peppers, kale, and chopped tomatoes. Season with salt and pepper, then add the vegetable stock cube and water.

  4. Cover with a lid and cook for 10-15mins or until beans and vegetables are softened.

  5. Stir through the parsley and serve hot!