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Gill: “I’ve begun enjoying cooking again”

After a friend's inspiring Facebook post with a Second Nature recipe, Gill decided to give the programme a go & hasn't looked back!

Gill: “I’ve begun enjoying cooking again”
Sandy: “It turned out to be the best thing I’ve ever done.”

Sandy: “It turned out to be the best thing I’ve ever done.”

After years of yo-yo dieting, Sandy needed something different. She now feels in control, has lost over 10% of her body weight.

Ad: “Don’t let anyone tell you that you can’t do it”

Ad: “Don’t let anyone tell you that you can’t do it”

Ad had never been attracted to traditional slimming clubs. With Second Nature, Ad is now 50kgs (8 stone) lighter & has a lot more energy!

Enid: “The end result is well worth it!”

Enid: “The end result is well worth it!”

After joining Second Nature, Enid has reduced her blood sugar levels, lost some weight, and is on her way to achieving type-2 diabetes remission!

Emily: “I don’t crave sugar or processed foods as much”

Emily: “I don’t crave sugar or processed foods as much”

Emily signed up because her friends had success with it in the past. She noticed changes in her mind and body within 3 weeks of being on the programme!

Jayne: “I feel fitter, healthier, and in control”

Jayne: “I feel fitter, healthier, and in control”

Jayne found Second Nature on Facebook and decided to give the programme a go. She's gone on to lose over 24kg; feels fitter, healthier, and in control!

David: “My type-2 diabetes is in remission”

David: “My type-2 diabetes is in remission”

David has lost 17kg in 12-weeks with Second Nature, and his type-2 diabetes is officially in remission without the use of medications!

Rob: “At 69, I am as fit as I have ever been”

Rob: “At 69, I am as fit as I have ever been”

Rob's weight had crept up over the years and he went on to develop type 2 diabetes. Rob has gone on to lose 21kgs and lower his diabetes medications!

Vee: “The weight came off, my mindset changed”

Vee: “The weight came off, my mindset changed”

Vee wanted a sustainable plan, not a crash diet, and after 4 months on the programme, she's lost weight and has noticed her mindset shift! 

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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