Second Nature logo

US

Latest story

Rosie: “The best thing that has happened to me in over 20 years”

Diagnosed with type 2 diabetes, Rosie consulted with her GP to discuss her next move. After finding Second Nature, her life would never be the same!

Rosie: “The best thing that has happened to me in over 20 years”
Sarah: “It’s been a life-changing experience for me”

Sarah: “It’s been a life-changing experience for me”

Sarah experienced slimming clubs in the past but has found a new way to lose weight and lead a healthy, sustainable lifestyle with Second Nature.

Alison: “I feel better than I have for years”

Alison: “I feel better than I have for years”

Having been a regular at Weight Watches and Slimming World, Alison needed a new approach. Now, 2-stone lighter, she describes her Second Nature journey!

Paul: “Second Nature revitalised my whole outlook!”

Paul: “Second Nature revitalised my whole outlook!”

After making the commitment to changing with Second Nature, Paul has lost 20lbs and has seen a big improvement in his mental health.

Shelly: “You will feel better, both physically and mentally”

Shelly: “You will feel better, both physically and mentally”

Shelly spent years living with IBS and acid reflux, and over time her weight started to climb. Finding Second Nature has turned all of that around!

Fiona: “I have reached my goal, I am feeling much fitter!”

Fiona: “I have reached my goal, I am feeling much fitter!”

Feeling unfit and with her daughter's wedding on the horizon, Fiona decided to commit to a change with Second Nature and saw amazing results in 12 weeks!

Pieternella: “I can’t praise it highly enough, I’m living proof!”

Pieternella: “I can’t praise it highly enough, I’m living proof!”

Pieternella had been overweight from a young age. Having found Second Nature, Pieternella has lost 24lbs, has more energy & now feels in control.

Peter: “My wife joined me, and we lost weight together.”

Peter: “My wife joined me, and we lost weight together.”

After a GP referral, Peter has gone from a 46inch waist to a 42, reduced his blood sugar level, and his wife has also dropped two dress sizes!

Sue: “I can’t imagine returning to my old ways now.”

Sue: “I can’t imagine returning to my old ways now.”

Since joining Second Nature, Sue has changed her diet, lost weight; but more importantly, is happier in her own skin and there is now no looking back!

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

Hand holding phone

As seen on

The GuardianThe TimesChannel 4The Sunday Telegraph
Evening Standard
Metro