Second Nature logo

US

Latest story

Latifa: “Second Nature is the key you need to unlock the happier you!”

Latifa had tried every diet and slimming club going, & despite being sceptical at the start, she feels that she has found the key to being a happier person!

Latifa: “Second Nature is the key you need to unlock the happier you!”
Paula: “This is what quality of life is about”

Paula: “This is what quality of life is about”

Paula tried every diet possible, finding short-term success with no long-term gains. After finding Second Nature, Paula has found the balance she was after.

Glenn: “My life has completely changed!”

Glenn: “My life has completely changed!”

Glenn's lived with type-2 diabetes for many years & was pushing back making a change. He discovered Second Nature and has gone on to lose nearly 3 stone!

Liz:  “I wake in the morning feeling refreshed”

Liz: “I wake in the morning feeling refreshed”

Liz discovered Second Nature and has gone on to lose weight and has noticed significant improvements in her mental health and overall happiness. 

Lisa: “It has been utterly life changing”

Lisa: “It has been utterly life changing”

Lisa was living with aches, pains, & struggling with sleep, she knew it was time for a change. This is the story of her journey with Second Nature.

Geoff: “Don’t give up, it really is worth it”

Geoff: “Don’t give up, it really is worth it”

From running marathons to living with type 2 diabetes, Geoff describes his story of how he regained his health with Second Nature.

Keeley: “Second Nature has changed my life”

Keeley: “Second Nature has changed my life”

After years on traditional 'diets', Keeley had all but given up trying. Then she discovered Second Nature & her life changed forever.

Gill: “I’ve begun enjoying cooking again”

Gill: “I’ve begun enjoying cooking again”

After a friend's inspiring Facebook post with a Second Nature recipe, Gill decided to give the programme a go & hasn't looked back!

Sandy: “It turned out to be the best thing I’ve ever done.”

Sandy: “It turned out to be the best thing I’ve ever done.”

After years of yo-yo dieting, Sandy needed something different. She now feels in control, has lost over 10% of her body weight.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

Hand holding phone

As seen on

The GuardianThe TimesChannel 4The Sunday Telegraph
Evening Standard
Metro