Cutting back on salt and getting nowhere? Find out why with our three evidence-backed ways to lower blood pressure for good.

You may still be hungry on Mounjaro as it takes time for your body to adjust to the medication; you may also need to consider dietary changes. Learn more.

Based on data from randomised controlled trials, tirzepatide generally leads to more weight loss than liraglutide. But which one is right for you?

GLP-1s like Ozempic, Wegovy, and Mounjaro have gained a lot of media attention for weight loss, but how do these weight-loss injections work? Find out here.

There's no specific diet proven to work best with Wegovy, but Second Nature recommends a diet based on whole foods with Wegovy. Find out more here.

You can buy Saxenda from online registered pharmacies with a prescription. But it may not be the best choice, find out why.

Tirzepatide and semaglutide are popular weight-loss injections available in the UK, but which one is better? Find out here as we review the evidence.

Thinking about Scottish Slimmers to help you lose weight? Here's the research on the programme, complete with price comparisons and included features.

myBMI and Second Nature are digital programmes offering weight-loss injections like Mounjaro and Wegovy. But which one should you join? Find out here.

Habitual and Second Nature are weight-loss programmes alongside a Wegovy or Mounjaro weight-loss injection. But which one should you join? Find out here.