Claim your gift!
Alan has sent you one of their unique codes to claim $10 off the first month of your Second Nature programme, to support you in making healthy eating, moving, and living Second Nature.
Our easy-to-follow programme was the first digital programme trusted by experts for long-term lifestyle change & sustainable weight loss.
How it works
You can access everything you need for your health journey from the app, with no need for inconvenient, in-person meetups. Find out a bit more about how it works below.
Support
All bodies are different. That's why we set up the programme to be entirely tailorable to suit your individual needs and preferences. You'll be supported along the way by your own registered nutritionist and by a group of other people who are starting their habit change journey at the same time as you. You can message them whenever you like for motivation or advice.
Education
During the programme you will receive daily scientific articles on nutrition, sleep, mindfulness, & exercise. All of our articles are based on the latest scientific evidence and high quality research. You'll also get access to hundreds of delicious, simple recipes.
Tracking
The best way to build a new habit is to track your progress and set yourself reminders of your goal. Within the app you're able to track all of your new habits including sleep, steps, exercise, and water intake. You're also able to create custom meal plans and log journals within the app to keep you prepared and motivated.
Interested?
The first step is taking our health quiz. Your unique discount will be automatically applied after the quiz at the checkout page.